Advantages Of A Group Policy

Advantages of a Group Policy

Often times, employees have life insurance automatically from their employer, or from a union or trade association. Having a group policy has a few advantages, comparing to an individual life insurance policy. First, you can get a lower rate for a given death benefit. That happens because the rates are averages weighted by people younger than you or because the sponsor subsidizes the premium. Also, there are no health qualifications, and lastly, you will not forget to make a payment because the premium is deducted from your payroll.

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Get Some Water In

Get Some Water In

One great thing you can do for your health is also rather easy. Drinking enough water is so important for our body’s functions, and the best is to drink throughout the day, and not just a big amount at once. Studies show that drinking enough water is also contributing to weight loss. The amount of water you need depends on factors like weight, age, physical activity, and nutrition. Food intake is a part of our water intake because many foods have a high water content such as fruits, veggies, soups, and more.

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Healthy Beginnings

Healthy Beginnings

The Marketplace website shares some tips and guidelines for overall health. First, maintaining a healthy lifestyle wherever you go is important, whether you are to work, home, or out and about. Another crucial aspect is to be on top of your health and go to any recommended screenings or appointment. If you have health information and documents, it is best to keep them in one place, so when you need them you know where they are.

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What to do After an Appointment

What to do After an Appointment

When you leave the doctor’s office, go over the instructions you were given and act upon them. Check in the pharmacy to collect any prescriptions you were given, and take them as directed. If you were told to schedule a follow-up visit, pick up the phone and do that. When you get your medical bill, go over it and pay it. If you have any questions call the phone number that is listed on it.

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